How to boil milk helps preserve its nutrients
Milk is a basic and important part of our lives, as well as being important for daily food. Milk is the best source of calcium, protein, and other essential nutrients. Therefore, it is crucial to boil milk the right way to retain the nutrients present in it. But there is one most dangerous problem with Indians related to milk boiling. Most Indian citizens do not know how to boil milk at what temperature milk should be boiled so that the proteins inside the milk remain safe. Boiling changes milk’s nutritional composition. To solve this problem, Helwet Dairy Farm provides fresh, hygienic, and farm-fresh milk to the doorstep.
So, let's look at how to boil milk.
Do not boil milk too quickly. According to scientists, due to a sudden increase in temperature, protein bonds break into pieces.
If you have to boil milk in the kitchen, then heat it slowly so that the protein bonds in the milk will not break down.
Let us remember that milk is pasteurized by taking it to a high temperature, but this process is done with the help of a special type of subcorona.
guidelines before boiling the milk
- Do not boil the milk for extended period of time
- Do not use microwave-ovens to heat and re-heat milk
- Do not leave your milk out in the open for long time after boiling. Once milk cools down refrigerate it for longer shelf life
- Do not heat milk repeatedly - just boil once and try to use it without reboiling Stir the milk while boiling